Although Christmas is meant to be a time of joy and sharing, many people find the holidays to be one of the most stressful times of the year. To keep stress levels from negatively impacting your health - Eliminate Unrealistic Expectations. Many people try to fit as much activity into planning and preparing for the holidays. You want to do it all and do it perfectly however; this may set you up for disappointment. Try on not expecting too much out of yourself or others during this time of year. BestWeddingNJ.com wishes you and your loved ones a very happy, stress-free holiday!
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